Chickpea Salad Sandwich

A meatless salad filling that’s full of flavour. This recipe is seriously yummy! It’s been on my ‘to-make’ list for a long time and am I ever glad I finally did. Out of all the substitutions I’ve tried since going plant-based, this is one of my favourites! It keeps super well in the fridge so I’ve made this recipe bigger than most (you’ll thank me for that later 😉).


2 – 14 oz can of chickpeas, rinsed and drained well

4 celery stalks, diced

1/2 cup diced pickles (I use sweet mix but dill pickles also work great)

2 tbsp onion flakes/powder

Salt and pepper to taste

1/4 cup vegan mayonnaise

2 tsp yellow mustard

1/4 cup hemp hearts (totally optional but I like to add these little super seeds anywhere I can)

Pretty straight forward instructions – mash your chickpeas in a bowl with a fork, add in everything else and mix well. Great as a sandwich filler or on crackers. Enjoy!





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